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	<title>Comments on: Our Favorite Frugal Meal: Bean Stew &amp; Corn Bread</title>
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	<link>http://ahighandnoblecalling.com/2009/04/our-favorite-frugal-meal-bean-stew-corn-bread/</link>
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		<title>By: Making A Home And Family &#187; Blog Archive &#187; Meal Plan Monday</title>
		<link>http://ahighandnoblecalling.com/2009/04/our-favorite-frugal-meal-bean-stew-corn-bread/comment-page-1/#comment-7300</link>
		<dc:creator>Making A Home And Family &#187; Blog Archive &#187; Meal Plan Monday</dc:creator>
		<pubDate>Mon, 08 Mar 2010 16:09:38 +0000</pubDate>
		<guid isPermaLink="false">http://ahighandnoblecalling.com/?p=116#comment-7300</guid>
		<description>[...] Wednesday - B: Smoothies L: Soup and crackers D: Bean stew and homemade cornbread [...]</description>
		<content:encoded><![CDATA[<p>[...] Wednesday - B: Smoothies L: Soup and crackers D: Bean stew and homemade cornbread [...]</p>
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	<item>
		<title>By: Making A Home And Family &#187; Blog Archive &#187; Meal Plan Monday</title>
		<link>http://ahighandnoblecalling.com/2009/04/our-favorite-frugal-meal-bean-stew-corn-bread/comment-page-1/#comment-7255</link>
		<dc:creator>Making A Home And Family &#187; Blog Archive &#187; Meal Plan Monday</dc:creator>
		<pubDate>Mon, 01 Mar 2010 16:12:50 +0000</pubDate>
		<guid isPermaLink="false">http://ahighandnoblecalling.com/?p=116#comment-7255</guid>
		<description>[...]  L: Leftover buffet  D:  Bean Stew or [...]</description>
		<content:encoded><![CDATA[<p>[...]  L: Leftover buffet  D:  Bean Stew or [...]</p>
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		<title>By: Jennifer Y.</title>
		<link>http://ahighandnoblecalling.com/2009/04/our-favorite-frugal-meal-bean-stew-corn-bread/comment-page-1/#comment-5578</link>
		<dc:creator>Jennifer Y.</dc:creator>
		<pubDate>Mon, 26 Oct 2009 18:09:35 +0000</pubDate>
		<guid isPermaLink="false">http://ahighandnoblecalling.com/?p=116#comment-5578</guid>
		<description>I found this recipe via the super foods challenge on Kitchen Stewardship. I really wanted to make this over the weekend, and I thought I had all the ingredients. But... all the beans I had were black and northern. So, I used those instead (which worked out better b/c hubs usually will not touch kidney beans with a 10 foot pole!). I also threw in a pack of taco meat (venison) from the freezer--I actually put that in frozen. It turned out absolutely perfect! Thanks for the inspiration.</description>
		<content:encoded><![CDATA[<p>I found this recipe via the super foods challenge on Kitchen Stewardship. I really wanted to make this over the weekend, and I thought I had all the ingredients. But&#8230; all the beans I had were black and northern. So, I used those instead (which worked out better b/c hubs usually will not touch kidney beans with a 10 foot pole!). I also threw in a pack of taco meat (venison) from the freezer&#8211;I actually put that in frozen. It turned out absolutely perfect! Thanks for the inspiration.</p>
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	<item>
		<title>By: Menu Plan Monday &#171; Ramblings of the Girl</title>
		<link>http://ahighandnoblecalling.com/2009/04/our-favorite-frugal-meal-bean-stew-corn-bread/comment-page-1/#comment-4728</link>
		<dc:creator>Menu Plan Monday &#171; Ramblings of the Girl</dc:creator>
		<pubDate>Mon, 24 Aug 2009 09:08:53 +0000</pubDate>
		<guid isPermaLink="false">http://ahighandnoblecalling.com/?p=116#comment-4728</guid>
		<description>[...] &amp; Zucchini Quesadillas, Bean Stew, Vegan Mac &amp; Cheese, Sweet Potato Stew, Veggie Lasagna, Biryani, and [...]</description>
		<content:encoded><![CDATA[<p>[...] &amp; Zucchini Quesadillas, Bean Stew, Vegan Mac &amp; Cheese, Sweet Potato Stew, Veggie Lasagna, Biryani, and [...]</p>
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		<title>By: Katie @ 3 Blondes and a Redhead</title>
		<link>http://ahighandnoblecalling.com/2009/04/our-favorite-frugal-meal-bean-stew-corn-bread/comment-page-1/#comment-3189</link>
		<dc:creator>Katie @ 3 Blondes and a Redhead</dc:creator>
		<pubDate>Wed, 29 Apr 2009 20:12:44 +0000</pubDate>
		<guid isPermaLink="false">http://ahighandnoblecalling.com/?p=116#comment-3189</guid>
		<description>This looks great!  I&#039;m going to add it to my &quot;meals to try.&quot;</description>
		<content:encoded><![CDATA[<p>This looks great!  I&#8217;m going to add it to my &#8220;meals to try.&#8221;</p>
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		<title>By: angela</title>
		<link>http://ahighandnoblecalling.com/2009/04/our-favorite-frugal-meal-bean-stew-corn-bread/comment-page-1/#comment-2968</link>
		<dc:creator>angela</dc:creator>
		<pubDate>Fri, 24 Apr 2009 02:15:52 +0000</pubDate>
		<guid isPermaLink="false">http://ahighandnoblecalling.com/?p=116#comment-2968</guid>
		<description>this is what my grandma would call a country style meal good and tasty</description>
		<content:encoded><![CDATA[<p>this is what my grandma would call a country style meal good and tasty</p>
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		<title>By: Liz@HoosierHomemade</title>
		<link>http://ahighandnoblecalling.com/2009/04/our-favorite-frugal-meal-bean-stew-corn-bread/comment-page-1/#comment-2960</link>
		<dc:creator>Liz@HoosierHomemade</dc:creator>
		<pubDate>Thu, 23 Apr 2009 18:35:37 +0000</pubDate>
		<guid isPermaLink="false">http://ahighandnoblecalling.com/?p=116#comment-2960</guid>
		<description>Ooo, that sounds really good! Thanks for sharing!
~Liz</description>
		<content:encoded><![CDATA[<p>Ooo, that sounds really good! Thanks for sharing!<br />
~Liz</p>
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		<title>By: FishMama @ LifeasMOM</title>
		<link>http://ahighandnoblecalling.com/2009/04/our-favorite-frugal-meal-bean-stew-corn-bread/comment-page-1/#comment-2953</link>
		<dc:creator>FishMama @ LifeasMOM</dc:creator>
		<pubDate>Thu, 23 Apr 2009 14:24:38 +0000</pubDate>
		<guid isPermaLink="false">http://ahighandnoblecalling.com/?p=116#comment-2953</guid>
		<description>Sounds super easy! The corn sounds like a great, sweet addition. Thanks for sharing.</description>
		<content:encoded><![CDATA[<p>Sounds super easy! The corn sounds like a great, sweet addition. Thanks for sharing.</p>
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		<title>By: Brenda</title>
		<link>http://ahighandnoblecalling.com/2009/04/our-favorite-frugal-meal-bean-stew-corn-bread/comment-page-1/#comment-2923</link>
		<dc:creator>Brenda</dc:creator>
		<pubDate>Wed, 22 Apr 2009 06:53:36 +0000</pubDate>
		<guid isPermaLink="false">http://ahighandnoblecalling.com/?p=116#comment-2923</guid>
		<description>Such a classic, comforting meal!</description>
		<content:encoded><![CDATA[<p>Such a classic, comforting meal!</p>
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		<title>By: Monica@DailyDwelling</title>
		<link>http://ahighandnoblecalling.com/2009/04/our-favorite-frugal-meal-bean-stew-corn-bread/comment-page-1/#comment-2922</link>
		<dc:creator>Monica@DailyDwelling</dc:creator>
		<pubDate>Wed, 22 Apr 2009 06:50:31 +0000</pubDate>
		<guid isPermaLink="false">http://ahighandnoblecalling.com/?p=116#comment-2922</guid>
		<description>Sounds realy good!</description>
		<content:encoded><![CDATA[<p>Sounds realy good!</p>
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